The Protein Diet

The hyper proteins regime is a weight loss program relying on very specific scientific data. Like its names suggests, it's a hypo calorific diet focused on the way our bodies metabolize proteins.

This scientific method is mainly based on the research conducted during the seventies by Professor George L. Blackburn, M.D. of the Harvard Medical School. He began by studying the biochemical, metabolic and psychological effects of absolute fasting and discovered that our organism, when deprived of food, will take the energy it needs within our muscles instead of our fat tissues. The subsequent weight loss is thus the result of diminishing muscle mass, not fat, which in itself is not healthy.

Thankfully, during the course of his research Professor Blackburn also found out that proteins have the unique characteristic of protecting our muscle mass. His finding was that when we reduce our carbohydrate and lipid intake while absorbing a precise amount of proteins, our organism will get the energy it needs by transforming fat into calories. Result : our fat tissues melt down and our muscles remain protected !

This fundamental principle is the basis of the hyper protein diet, and is today seen as the most effective method to reduce weight healthily and keep the muscles intact.